100 Pushups Trainer - The All-in-One Pushup Workout1.2
Publisher Description
Pushups Trainer is everything you need to achieve extraordinary pushup goals. Now, we know some of these goals sound insane, crazy and maybe even impossible, but rest assured it is not. We have packed into this app EVERYTHING we could to HELP you achieve pushup greatness (muscles not included). What we can t do for you is the work. That is up to you
Are you ready?
WHAT YOU GET
Free access to all workout programs for reaching 0 to 100 pushups.
Works completely offline
Audio coach guides you on when to perform pushups or rest.
Reminders to keep you on track with your workouts
Gradual increase of intensity pushing you to reach new heights with every workout.
Keep track of your progress by comparing your workout goal to completed pushups.
Program designed to keep you from plateauing by switching up routines and exercises.
Play music while working out
BEGINNER WORKOUTS
Beginner workouts are 5 - 10 minutes 4 times a week.
Two 3 week challenges designed to help you get from 0 to 25 pushups.
EXPERT WORKOUTS
At this stage the workouts are more intense about 10-20 minutes, 4 times a week. These workouts are slightly different than the beginner workouts. You'll be doing different pushup variations and working out with a little bit more intensity. Don't worry though, we've added some rest days so your muscles can recover.
Three 3-5 week challenges designed to help you get from 25 to 100 pushups
BENEFITS OF OUR PUSHUP PROGRAM
Will help you build upper body and core strength
Challenges you to perform a variation of pushup exercises
A mix of different workout routines to help you push through your plateaus
Pushups can be performed anywhere & anytime. No gym equipment required.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 100 Pushups Trainer - The All-in-One Pushup Workout
The company that develops 100 Pushups Trainer - The All-in-One Pushup Workout is Oliver Solano. The latest version released by its developer is 1.2.
To install 100 Pushups Trainer - The All-in-One Pushup Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-08-15 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 100 Pushups Trainer - The All-in-One Pushup Workout as malware if the download link is broken.
How to install 100 Pushups Trainer - The All-in-One Pushup Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 100 Pushups Trainer - The All-in-One Pushup Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 100 Pushups Trainer - The All-in-One Pushup Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
